TRE Practitioner - Trauma Release Exercises
Simone Gething is a certified TRE® Practitioner dedicated to holistic healing. With a gentle, compassionate presence, she holds a safe space for clients to release stress, reconnect with themselves and begin the journey towards wholeness.
Drawing on TRE® (a body-based therapy), Simone helps clients gently release stored tension and trauma through the nervous system’s natural processes. This approach is especially supportive for those who have engaged in talk therapy but still feel stuck, offering a way forward when words alone aren’t enough. She supports individuals navigating anxiety, burnout, trauma or life’s overwhelming challenges, always tailoring the process to each person’s unique needs.
Her work is grounded in empathy and a deep belief in the body’s innate wisdom to heal. Through this, Simone helps clients find calm, clarity and a renewed sense of hope for the future.
TRE Practitioner - Trauma Release Exercises
Simone Gething is a certified TRE® Practitioner dedicated to holistic healing. With a gentle, compassionate presence, she holds a safe space for clients to release stress, reconnect with themselves and begin the journey towards wholeness.
Drawing on TRE® (a body-based therapy), Simone helps clients gently release stored tension and trauma through the nervous system’s natural processes. This approach is especially supportive for those who have engaged in talk therapy but still feel stuck, offering a way forward when words alone aren’t enough. She supports individuals navigating anxiety, burnout, trauma or life’s overwhelming challenges, always tailoring the process to each person’s unique needs.
Her work is grounded in empathy and a deep belief in the body’s innate wisdom to heal. Through this, Simone helps clients find calm, clarity and a renewed sense of hope for the future.
Services
Session Options
Once-off Individual Sessions
An introduction to TRE®, allowing you to experience the practice at your own pace. This option is well-suited for those who wish to explore how TRE® can support them before committing to a longer journey.
Maintenance Plan – 6 Sessions Over 6 Months
Designed for individuals who are managing daily life but feel the ongoing effects of stress — such as fatigue, tension, or recurring headaches. This plan provides consistent support while encouraging regular self-care and balance.
Trauma Healing Intensive – 6 Sessions in 1 Month
A focused and immersive approach for those seeking deeper healing when life feels overwhelming and traditional talk therapy has not been enough. This option offers the most comprehensive and cost-effective way to engage fully with the TRE® process, supporting profound release and renewal.
Services
Session Options
Once-off Individual Sessions
An introduction to TRE®, allowing you to experience the practice at your own pace. This option is well-suited for those who wish to explore how TRE® can support them before committing to a longer journey.
Maintenance Plan – 6 Sessions Over 6 Months
Designed for individuals who are managing daily life but feel the ongoing effects of stress — such as fatigue, tension, or recurring headaches. This plan provides consistent support while encouraging regular self-care and balance.
Trauma Healing Intensive – 6 Sessions in 1 Month
A focused and immersive approach for those seeking deeper healing when life feels overwhelming and traditional talk therapy has not been enough. This option offers the most comprehensive and cost-effective way to engage fully with the TRE® process, supporting profound release and renewal.